EXPERIENCE THE NEXT GENERATION
​OF AT HOME WORKOUTS ​

Your Favourite Studio is Now Fully Online. 
Virtual Gym and Virtual Spin. 
​Six New Videos Uploaded Every Week.
7 Day Free Trial.

Start Your Free Trial Now

The Shift + Lift Experience - On Demand

Your Schedule 

Your Studio 

Your Workout

Choose from either a Virtual Gym or Virtual Spin subscriptions for 40$ per Month.
Upgrade to a Gym and Spin subscription for 60$ Per Month.

SUBscribe Now

TRAIN WHENEVER YOU WANT

WHEREVER YOU WANT 

Your Ride 
Your Workout 
Your Team 
Your Studio 

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Flexible Subscriptions Let You Choose From Virtual Workouts, Virtual Spin, Or Both 

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This changes everything you know about fitness. Your favorite instructors teaching the classes you love. No equipment needed workouts and immersive virtual rides will give you the Shift + Lift experience in the comfort and safety of your own home. Access SHIFTSTREAM on any device no app or download needed. 

6 New Videos Every Week
​Classes For All Fitness Levels
Great Variety of Rides and Workouts 
Made In Richmond, BC, Canada 

TRAIN ANYWHERE
​TO ACHIEVE OUT THERE

Enjoy Instructor Curated Playlists For Every Workout

Find new ways to push past your limits and achieve with spotify playlists curated by SHIFTSTREAM instructors for every workout. You might not actually be in the Shift + Lift studio but this is as close as you're going to get! Spotify is free to use and available on every device. 

Both HYPR Rhythm
​and Road Style Rides 

No Equipment Needed​
Nothing to Hold You Back

Available on all devices 
​No App or Software Download 

Subscribe Now